What you get
- Analysis of your personal situation.
- Personalized training plan adapted to your situation.
- Follow-up and regular review via chat or video.
- Adjustments based on availability, equipment and preferences.
Online coaching
Strength and hypertrophy coaching fully online: simple approach, clear progression and sustainable habits.
How to start
Message me on Instagram and I’ll tell you if it fits.
- Tell me your goal and starting point.
- I reply with a clear take.
- If it fits, we continue from there.